Begin your Journey of Health Transformation!

This is a journey of health transformation.

Join Dr. Libert, an integrative physician and brain health expert, for a unique educational course to learn how to reverse chronic disease, build stress resilience and create vibrant health.

This in-depth, 7-module course teaches you to take practical steps to care for your brain and body, build strength, age gracefully, and envision a clear path to a lifetime of vibrant mental, emotional, physical and spiritual health.

 

In each module, you can choose your own adventure and decide which options to implement – beginner, intermediate or advanced – using the Happy Brain, Healthy Body Habits Guide.

 

If you’ve been looking for guided, step-by-step instruction to implement holistic lifestyle changes to create the health you desire, this course is for you!

Here’s what’s included in the Happy Brain, Healthy Body Online Course:

Module 1:

Unlock Your Innate Healing Potential: A Holistic Approach to Optimal Health & Brain Function

  • Assess your Current State of Health & Uncover the Root Causes of Brain and Body Dysfunction
  • The Subtypes of Risk Factors for  Brain & Body Dysfunction
  • What Does Your Body Need to Heal?
  • Overview of the Matrix
  • This is Your Journey
  • SMART GOALS
  • Roadblocks
  • God is the Master Architect

Module 2:

Add the Proper Fuel (Nutrigenomics & Blood Sugar Balance)

  • How Sugar Affects the Body
  • Know Your Numbers
  • Food is Information & Medicine
  • TLC for your Blood Sugar – Mindful & Intuitive Eating, Let Your Kitchen Be Your Pharmacy
  • Happy Brain, Healthy Body Habits – Intermediate Steps
  • Advanced Functional Medicine Strategies for Blood Sugar Regulation

Module 3:

Calm Brain Waves (Soothe Anxiety and Lift the Mood)

  • How is Chronic Stress Impacting Your Life?
  • A Tour of your Nervous System
  • The Relaxation Response & the Power of the Vagus Nerve
  • Ways to Increase Vagal Tone
  • An Introduction to Neurotransmitters
  • Spotlight on Serotonin
  • Housekeeping for your Neurotransmitters
  • TLC for your Brain Waves
  • Basic TLC for Brain Waves: Practice JOY
  • TLC for Brain Waves – Intermediate Steps
  • Advanced Functional Medicine Strategies for Brain Health

Module 4:

Heal the Gut (Seal the Leaks and Cultivate a Healthy Microbiome)

  • The Industrial Revolution & the Modern Gastrointestinal Experiment
  • The Pillars of GI Health
  • When & Why do the Pillars Fail?
  • Rebuilding the Pillars of GI Health – the 5R Functional Medicine Approach
  • TLC for Improving Your Bowel Function
  • Advanced Functional Medicine Strategies for Digestive Health

Module 5:

Restore Hormonal Balance, Jumpstart Metabolism & Put Out the Fire of Chronic Inflammation (The Keys to Improve Your Mood, Energy & Brain Function)

  • A Symphony of Molecules: Pituitary, Thyroid, Adrenals & Sex Hormones
  • The PTSD of Hormones
  • Meet your Mitochondria
  • What is Chronic Inflammation? How does chronic inflammation harm the body & how do you know you have it?
  • TLC for Hormone Balance, Energy & Inflammation: Lose Unwanted Body Fat, Build Lean Muscle, Turn Off Chronic Inflammation, Improve Sexual Function & more!
  • Advanced Functional Medicine Strategies for Resolving Chronic Inflammation

Module 6:

Detoxification (How to Avoid Brain Toxins & Support Your Body’s Natural Ability to Detoxify)

  • Toxins & Our Health
  • TLC for your Healthy Detoxification: Take Out the Trash & Love Your Liver
  • Advanced Functional Medicine Strategies to Enhance Detoxification

Module 7:

Your Happy Brain, Healthy Body Toolkit

  • Prayer – Thank You Father
  • Professional Grade Nutritional Supplements
  • Get Healthy Store
  • Handouts
  • The Joy Prescription Health Coaching Program
  • Counselors, Coaches & Wellness Practitioners
  • Bookstore
  • Resources for the Brain & Body
  • Recipes & Meal Planning

The Happy Brain, Healthy Body Online Course will equip you with the knowledge, tools, and effective strategies to reverse chronic disease, build stress resilience and create vibrant health!

Dr. Libert has distilled decades of medical education and insights from her own journey of burnout recovery into a thorough and effective course that serves as a blueprint to support your body’s systems and transform your health.


Haven’t you waited long enough to take control of your health?

Harness the power of lifestyle medicine to enhance your brain and body connection and live a more happy and healthy life!

Enroll now to transform your health and flourish!

For an investment of $279 (+ tax), you will get 12-months access to:

 

♦ A 7-module video course with Dr. Libert as your instructor

♦ Easily digestible and focused lessons within each module

♦ The Happy Brain, Healthy Body Habits Guide to help you implement action steps in each module

♦ A go-at-your-own-pace, on-demand course to fit any lifestyle and schedule

♦ Valuable functional medicine education from an integrative physician and brain health expert with 20+ years experience transforming lives

 

What are you waiting for?

Say yes to cultivating vibrant health with Dr. Libert’s Happy Brain, Healthy Body approach
featured exclusively in the Happy Brain, Healthy Body Online Course!

Course Registration 

cindy-libert

I am delighted to introduce you to the Happy Brain, Healthy Body approach to help you reverse chronic disease, build stress resilience and create vibrant health with functional medicine. I have distilled decades of medical education and insights from my own healing journey into this course. It is my hope that the education provided in this 7-module course will help you flourish in your health journey.

~ Cynthia Libert, M.D.

Here’s what’s included in the Happy Brain, Healthy Body Online Course:

Module 1:

Unlock Your Innate Healing Potential: A Holistic Approach to Optimal Health & Brain Function

  • Assess your Current State of Health & Uncover the Root Causes of Brain and Body Dysfunction
  • The Subtypes of Risk Factors for  Brain & Body Dysfunction
  • What Does Your Body Need to Heal?
  • Overview of the Matrix
  • This is Your Journey
  • SMART GOALS
  • Roadblocks
  • God is the Master Architect

Module 2:

Add the Proper Fuel (Nutrigenomics & Blood Sugar Balance)

  • How Sugar Affects the Body
  • Know Your Numbers
  • Food is Information & Medicine
  • TLC for your Blood Sugar – Mindful & Intuitive Eating, Let Your Kitchen Be Your Pharmacy
  • Happy Brain, Healthy Body Habits – Intermediate Steps
  • Advanced Functional Medicine Strategies for Blood Sugar Regulation

Module 3:

Calm Brain Waves (Soothe Anxiety and Lift the Mood)

  • How is Chronic Stress Impacting Your Life?
  • A Tour of your Nervous System
  • The Relaxation Response & the Power of the Vagus Nerve
  • Ways to Increase Vagal Tone
  • An Introduction to Neurotransmitters
  • Spotlight on Serotonin
  • Housekeeping for your Neurotransmitters
  • TLC for your Brain Waves
  • Basic TLC for Brain Waves: Practice JOY
  • TLC for Brain Waves – Intermediate Steps
  • Advanced Functional Medicine Strategies for Brain Health

Module 4:

Heal the Gut (Seal the Leaks and Cultivate a Healthy Microbiome)

  • The Industrial Revolution & the Modern Gastrointestinal Experiment
  • The Pillars of GI Health
  • When & Why do the Pillars Fail?
  • Rebuilding the Pillars of GI Health – the 5R Functional Medicine Approach
  • TLC for Improving Your Bowel Function
  • Advanced Functional Medicine Strategies for Digestive Health

Module 5:

Restore Hormonal Balance, Jumpstart Metabolism & Put Out the Fire of Chronic Inflammation (The Keys to Improve Your Mood, Energy & Brain Function)

  • A Symphony of Molecules: Pituitary, Thyroid, Adrenals & Sex Hormones
  • The PTSD of Hormones
  • Meet your Mitochondria
  • What is Chronic Inflammation? How does chronic inflammation harm the body & how do you know you have it?
  • TLC for Hormone Balance, Energy & Inflammation: Lose Unwanted Body Fat, Build Lean Muscle, Turn Off Chronic Inflammation, Improve Sexual Function & more!
  • Advanced Functional Medicine Strategies for Resolving Chronic Inflammation

Module 6:

Detoxification (How to Avoid Brain Toxins & Support Your Body’s Natural Ability to Detoxify)

  • Toxins & Our Health
  • TLC for your Healthy Detoxification: Take Out the Trash & Love Your Liver
  • Advanced Functional Medicine Strategies to Enhance Detoxification

Module 7:

Your Happy Brain, Healthy Body Toolkit

  • Prayer – Thank You Father
  • Professional Grade Nutritional Supplements
  • Get Healthy Store
  • Handouts
  • The Joy Prescription Health Coaching Program
  • Counselors, Coaches & Wellness Practitioners
  • Bookstore
  • Resources for the Brain & Body
  • Recipes & Meal Planning