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Jumpstart Your Weight Loss Workshop

July 22, 2022 @ 10:30 am - 12:00 pm



Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more!

Here’s what we’ll cover…

– What is lifestyle medicine?
– A new model of healthcare
– Food as information and medicine
– InBody – body composition analysis interpretation
– Intro to Intermittent Fasting
– How to Identify & Reverse Root Causes of Stubborn Body Fat
– SMARTER goal setting
– Setting yourself up for success

At the end of the workshop, Dr. Libert will share a brief introduction and invitation to join FirstLine Therapy®, our 12-week Therapeutic Lifestyle Change Program.

Here’s what you’ll receive during the workshop…

– An InBody – body composition analysis. Your report will show key components of your health:
    – Skeletal Muscle Mass
    – Percent Body Fat
    – Basal Metabolic Rate
    – 21-Day Real Food, Real Quick Recipe Program


This workshop is ideal for adults 18 years of age and older, needing to lose unwanted body fat and/or gain lean muscle, especially those with a chronic health concern including:

– High Cholesterol
– Hypertension
– Insulin Resistance
– Type II Diabetes Mellitus
– Heart Disease
– Overweight/Obesity
– Loss of Muscle Mass (Sarcopenia)
– Gastroesophageal Reflux Disease (GERD)
– Premenstrual syndrome (PMS)
– Polycystic ovary syndrome (PCOS)


Join us to finally get to the root causes of overweight/obesity, so that you can reverse your risk factors for chronic disease, improve your energy, feel better and live your life to the fullest!


Friday, July 22, 2022, 10:30 AM – 12 PM EST


Caring for the Body, PLLC
1998 Hendersonville Rd, Suite 24, Asheville, NC 28803

How do I enroll?

Space is limited to 6 participants. Tuition is due at the time of scheduling to hold your spot.

Tuition: $225 per person, 50% discount for spouse/significant other.

Email our patient care coordinator, Jan Vidmar, at help@caringforthebody.org or call the office at (828) 490-1545 to reserve your seat.


Caring for the Body, PLLC
1998 Hendersonville Rd, Suite 24
Asheville, NC 28748 United States
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