Joy Prescription Health Coaching

Joy Prescription Health Coaching

A 12-week program with *lifetime access to the Joy Prescription Community

A 12-week program with *lifetime access to the Joy Prescription Community

Build your Stress Resilience & Create Vibrant Health


Work with a Joy Prescription Health Coach

Why Choose Joy Prescription Health Coaching?

Why Choose Joy Prescription Health Coaching?

  • 50% of adults have at least one chronic health condition.
  • 25% of adults have two or more chronic health conditions.

 

Problems with mental health are very common in the United States, with an estimated 50% of all Americans diagnosed with a mental illness or disorder at some point in their lifetime.

Centers for Disease Control and Prevention

We are committed to a root cause resolution process.

Pharmaceutical drugs can help with the symptoms of chronic disease, but oftentimes the medications don’t stop the underlying disease progression and can leave people feeling worse due to drug side effects. 

While we do recognize the need for the judicious use of pharmaceutical drugs, our focus is on a holistic approach using safe, gentle, natural options. Instead of addressing the symptoms of chronic disease with a quick fix drug, we are helping to address the epidemic of chronic health concerns with a root cause resolution process.  

By using an evidence-based, lifestyle, and functional medicine coaching approach, we can help people uncover the underlying causes of chronic disease. We partner with you to help you identify and eliminate the causes, and start your journey to whole-body healing and brain function restoration.

God created your body to be self-healing. It is possible to make a full recovery from a chronic health struggle, and we’re here to support you on your journey! 

By using an evidence-based, lifestyle, and functional medicine coaching approach, we can help people uncover the underlying causes of chronic disease. We partner with you to help you identify and eliminate the causes, and start your journey to whole-body healing and brain function restoration.

God created your body to be self-healing. It is possible to make a full recovery from a chronic health struggle, and we’re here to support you on your journey! 

You don’t have to journey alone. We have a team for support.

Our unique team approach involves educational teaching from Cynthia Libert, M.D., Functional Medicine Physician, Soul Care Group Support, and one-on-one coaching with a Joy Prescription Health Coach.  Together, our collaborative strategy addresses the whole person, body, mind, and spirit.  

Support and care for those suffering with chronic health challenges.

Build Stress Resilience & Create Vibrant Health with our Joy Prescription Health Coaching Program

What is Joy Prescription Health Coaching?

What is Joy Prescription Health Coaching?

A 12-week lifestyle coaching program with *lifetime access to the Joy Prescription Community and benefits.  The goal is to help support you through a process of creating vibrant whole-body health, with lifestyle changes, exquisite self-care, and positive mindset shifts. This is done in the context of Christ-centered, virtual community support, with access to monthly teachings from Dr. Libert, including live Q & A, monthly soul care groups, private group forum, and other supportive materials.

 

What is it NOT? 

The Joy Prescription is not counseling, mental healthcare, crisis care or medical care of any kind.  Joining the Joy Prescription Health Coaching program does not establish a doctor-patient relationship with Dr. Libert.

 

Who’s it for? 

We welcome ALL adults 18 years and older, who are ready and willing to make lifestyle changes to improve their health.  Joy Prescription health coaching is especially suited for those who are struggling with a chronic health issues…and anyone who wants to improve their health and increase joy!

What’s Included?

What’s Included?

Initial Visit

 

Initial Health Coaching Consultation with a Certified Health Coach – 90 minutes with one of our coaches via secure video conferencing to review your health history, extensive intake questionnaires, dietary log and to customize a lifestyle plan (e.g. nutrition, nutritional supplementation, sleep, movement and stress management) so that you can achieve your health goals.

Follow Up Visits

 

Five follow-ups, 50-minute health coaching sessions at 2, 4, 6, 9, and 12 weeks.

Your program will be customized to meet your unique needs.  Here is a sample outline of the popular topics we typically cover during the 12-week coaching program:

 

  • Introduction to Functional Medicine
  • Goal Setting for Behavior Change
  • Eating a Balanced Diet
  • Mindful and Intuitive Eating
  • Lifestyle Strategies for Cultivating a Healthy Gastrointestinal Microbiome
  • Building a Better Smoothie
  • Cooking with Fats & Oils
  • GMOs, Pesticides and Organics
  • The Dangers of Artificial Sweeteners
  • Phytonutrient Spectrum Foods
  • Strategies for Transforming Stress
  • The Power of Rest in Creating Optimal Health
  • Practicing Gratitude
  • Strategies for Restorative Sleep
  • Breathing Techniques to Soothe the Soul
  • The Power of Movement
  • Setting Exercise Goals
  • Reducing Exposure to Harmful Chemicals
  • Supporting your Body’s Natural Ability to Detoxify
Support in Between Visits

 

E-mail access to your health coach. Your program fee includes up to 75 minutes of additional, optional coaching phone calls or e-mail communications with your health coach, in between sessions, for the duration of your program for plan clarification and troubleshooting if needed.

The Joy Prescription Community Membership

 

This membership includes access to the following:

I

Happy Brain, Healthy Body Online Course

This is a journey of health transformation. Join Dr. Libert for a unique educational course and learn how to reverse chronic disease, build stress resilience and create vibrant health.  Take practical steps to care for your brain and body, build strength, age gracefully, and envision a clear path to a lifetime of vibrant mental, emotional, physical and spiritual health. Preview the full curriculum here.

Robust Library of Resources

Handouts, supportive materials and access to a carefully vetted list of health and wellness resources recommended by Dr. Libert.
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Members-Only Forum

Access to a members-only forum moderated by Dr. Libert and her team.

Soul Care Groups

Soul care groups offer a sacred space for healing, especially for those struggling with a chronic health concern.  We intentionally come together for contemplation, for sharing our stories, for deep, empathetic listening, for Bible study and more. Soul care provides an opportunity to go deeper in our spiritual walk together, with the common goal of renewing our minds and being transformed by the Holy Spirit. 

Nutrition Plans

Therapeutic nutrition plans with menus, beautiful color recipe e-books, nutrition information and shopping lists. Join us in a 21-Day Transformation Nutrition Challenge!

Discounts

15% off retail price of Professional Grade Nutritional Supplements.

Already a Joy Prescription member?
Register for a discovery session to learn about special member pricing!

I

Happy Brain, Healthy Body Online Course

This is a journey of health transformation. Join Dr. Libert for a unique educational course and learn how to reverse chronic disease, build stress resilience and create vibrant health.  Take practical steps to care for your brain and body, build strength, age gracefully, and envision a clear path to a lifetime of vibrant mental, emotional, physical and spiritual health. Preview the full curriculum here.

Nutrition Plans

Therapeutic nutrition plans with menus, beautiful color recipe e-books, nutrition information and shopping lists. Join us in a 21-Day Transformation Nutrition Challenge!
w

Members-Only Forum

Access to a members-only forum moderated by Dr. Libert and her team.

Robust Library of Resources

Handouts, supportive materials and access to a carefully vetted list of health and wellness resources recommended by Dr. Libert.

Discounts

15% off retail price of Professional Grade Nutritional Supplements.

Soul Care Groups

Soul care groups offer a sacred space for healing, especially for those struggling with a chronic health concern.  We intentionally come together for contemplation, for sharing our stories, for deep, empathetic listening, for Bible study, and more. Soul care provides an opportunity to go deeper in our spiritual walk together, with the common goal of renewing our minds and being transformed by the Holy Spirit. 

Already a Joy Prescription member? Register for a discovery session to learn more about special member pricing!

How do I get started?

How do I get started?

Register for your FREE discovery session!

Register for your FREE discovery session!

Step #1

Are you serious about making healthy lifestyle changes, and ready to make a change?  If your answer is “yes!” then we invite you to request a FREE 15-minute discovery session with one of our health coaches by registering here:

Once we receive and review your registration, we will reach out by phone or email to schedule your discovery session. During the discovery session, we will discuss your goals and also determine if we are a good fit to work together.

Step #2

Initial Health Coaching Session – You will meet with one of our integrative health coaches via secure video conferencing for an initial 90-minute session. At this appointment, you will have the opportunity to tell your story. We will review your health history, extensive intake questionnaires, and dietary log. Your history will provide valuable information about you, including your concerns, health habits, diet, exercise, sleep, stress level, toxic exposures, and many other specifics to help you uncover root causes of brain and body dysfunction. We will then partner with you to customize a lifestyle plan (e.g. nutrition, nutritional supplementation, sleep, movement, and stress management) so that you can achieve your health goals.

Initial Health Coaching Session  You will meet with one of our integrative health coaches via secure video conferencing for an initial 90-minute session. At this appointment, you will have the opportunity to tell your story.

We will review your health history, extensive intake questionnaires, and dietary log. Your history will provide valuable information about you, including your concerns, health habits, diet, exercise, sleep, stress level, toxic exposures, and many other specifics to help you uncover root causes of brain and body dysfunction.

We will then partner with you to customize a lifestyle plan (e.g. nutrition, nutritional supplementation, sleep, movement, and stress management) so that you can achieve your health goals.

Step #3

Follow-up for Monitoring & On-going Support – The Joy Prescription Health Coaching Program includes five follow-ups, 50-minute health coaching sessions at 2, 4, 6, 9, and 12 weeks. Your program will be customized to meet your unique needs. During each session will review your goals and discuss our role in helping you achieve them. We will provide education, support for implementation and accountability, and identify the next steps for your personalized protocol. As a Joy Prescription Community member, you’ll also have access to educational webinars with Dr. Libert, an online group forum, and Soul Care groups. We are your ally in this journey! We want to help you make lasting, positive lifestyle changes in diet, exercise, stress management, sleep, and other factors that affect the health of your brain and body. We want to see you thrive and bring your special gifts to the world! 

Follow-up for Monitoring & On-going Support  The Joy Prescription Health Coaching Program includes five follow-ups, 50-minute health coaching sessions at 2, 4, 6, 9, and 12 weeks. Your program will be customized to meet your unique needs.

During each session will review your goals and discuss our role in helping you achieve them. We will provide education, support for implementation and accountability, and identify the next steps for your personalized protocol.

As a Joy Prescription Community member, you’ll also have access to educational webinars with Dr. Libert, an online group forum, and Soul Care groups.

We are your ally in this journey! We want to help you make lasting, positive lifestyle changes in diet, exercise, stress management, sleep, and other factors that affect the health of your brain and body. We want to see you thrive and bring your special gifts to the world! 

In Health,

💙 Cynthia Libert, M.D. & the Joy Prescription Health Coaching Team

*Lifetime access means you will have access to the Joy Prescription membership site, robust library of resources, and other membership benefits, as long as the Joy Prescription remains online and in business.  Please understand that the membership benefits may evolve and change over time as the ministry grows, and as we strive to meet the needs of this community.