The Joy Prescription – Stress, Cortisol & the Brain: Lifestyle Medicine for Building Resilience

by cindylibert | Dec 22, 2021

Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What? Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled:...

Soul Care

by cindylibert | Dec 8, 2021

What? Soul care facilitated by Dr. Libert via Zoom video call. Soul care groups offer a sacred space for healing, especially for those struggling with stress, anxiety and depression.  We intentionally set aside time to come together for contemplation, for sharing our...

Tending Your Inner Garden: A Functional Medicine Approach to Optimize Mood, Gut Function & Stress Resilience – Part 8 of 8

by cindylibert | Nov 24, 2021

Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What? Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled:...

Soul Care

by cindylibert | Nov 10, 2021

What? Soul care facilitated by Dr. Libert via Zoom video call. Soul care groups offer a sacred space for healing, especially for those struggling with stress, anxiety and depression.  We intentionally set aside time to come together for contemplation, for sharing our...

Tending Your Inner Garden: A Functional Medicine Approach to Optimize Mood, Gut Function & Stress Resilience – Part 7 of 8

by cindylibert | Oct 27, 2021

Are you ready to experience freedom from overwhelming stress, anxiety, depression and burnout? I invite you to join me on a spiritual journey and create your own Joy Prescription! What? Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled:...