Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Tending Your Inner Garden: A Functional Medicine Approach to Optimize Mood, Gut Function & Stress Resilience - Part 1 of 8"
Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Tending Your Inner Garden: A Functional Medicine Approach to Optimize Mood, Gut Function & Stress Resilience - Part 2 of 8"
Live webinar led by Functional Medicine physician, Cynthia Libert, M.D. entitled: “Tending Your Inner Garden: A Functional Medicine Approach to Optimize Mood, Gut Function & Stress Resilience - Part 3 of 8"
What?Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more! Here’s what we’ll cover… - What is lifestyle medicine?- A new model of healthcare- Food as information and medicine- InBody - body composition analysis interpretation- Intro to Intermittent Fasting- […]
What?Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more! Here’s what we’ll cover… - What is lifestyle medicine?- A new model of healthcare- Food as information and medicine- InBody - body composition analysis interpretation- Intro to Intermittent Fasting- […]
What?Join Dr. Libert for a 90-minute, interactive, in-person workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more! Here’s what we’ll cover… - What is lifestyle medicine?- A new model of healthcare- Food as information and medicine- InBody - body composition analysis interpretation- Intro to Intermittent Fasting- […]
What?Join Dr. Libert for an intimate, 3-hour, in-person, workshop entitled: “The Joy Prescription: Seven Spiritual Principles for Creating a Life of Vibrant Health.” This interactive workshop offers participants a unique opportunity to explore the intersection of lifestyle medicine, brain health and Christian spirituality. We’ll emphasize practical strategies to prevent and reverse chronic disease, build stress […]
What?Join Dr. Libert for an intimate, 3-hour, in-person, workshop entitled: “The Joy Prescription: Seven Spiritual Principles for Creating a Life of Vibrant Health.” This interactive workshop offers participants a unique opportunity to explore the intersection of lifestyle medicine, brain health and Christian spirituality. We’ll emphasize practical strategies to prevent and reverse chronic disease, build stress […]
Join Dr. Libert for a 90-minute, interactive, virtual workshop and learn how to shed unwanted body fat, build lean muscle, turn off chronic inflammation & more! Here’s what we’ll cover… What is lifestyle medicine? A new model of healthcare Food as information and medicine InBody – body composition analysis interpretation Intro to Intermittent Fasting […]
The 5 M’s to Better Health Results with Less Time & Stress ...is an interactive, holistic health workshop designed with busy, but health-conscious, professional women & moms in mind! We know firsthand how challenging it is to wear many hats and hold space for your health. That’s why we want to equip you with actionable tools, tips & strategies […]